This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...
Elementary students in Steubenville City Schools are jumping on the bandwagon to take the Governor’s Healthy Ohio Team ...
He will promote the Team Tressel Fitness Challenge to help students form healthy habits in fitness, sleep, and nutrition ...
Want to increase your daily steps? Get competitive. A new study followed 602 overweight or obese adults using fitness trackers and found those who entered a competition game to boost their daily steps ...
The goal is to see whether they can pass the Army’s annual physical fitness test. Action 2 News Maria Parmigiani was at the Wisconsin National Guard, and she saw what it takes t ...
For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.