Whole-body vibration produced similar metabolic benefits to treadmill exercise in diabetic mice, improving insulin sensitivity and reducing liver fat Both exercise and vibration therapy normalized ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

Vibration plates, also called vibrating plates or vibration plate machines, are a type of fitness device. They use whole-body vibration to stimulate muscles. They may also help improve your strength, ...

Vibration plates are a bit controversial. CR spoke with several doctors about the at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Vibration plates are the Rorschach inkblot test of the moment no one asked for or saw coming. To some, trendy vibration plates—at-home devices that provide high-frequency, whole-body vibrations and ...

Therabody, the global leader in wellness technology, is proud to announce that its TheraFace Depuffing Wand has been named ...

Equipment is supposed to tone muscles, but experts warn against overdoing it. Amy Allen exercises on a Power Plate fitness machine, machines that use vibrations to tone muscle and claim to do it ...

Is there clinical research supporting the use of high-vibration platforms in strength training to increase bone density and muscle mass in the elderly (or any age group)? Are these devices safe for ...

"Almost as good as the one at the physical therapist's office." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. We ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. We’ve got some electrifying news that’s sure to ...