A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...
In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
Exercise doesn't only matter when you're young.
CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...
According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...
HAMBURG — A healthy mind lives in a healthy body — the connection is so obvious that it became a saying centuries ago. But for a long time, researchers were unsure about cause and effect. "The ...
Top neuroscientists and brain health experts reveal the common, often "healthy," or delicious foods they skip to keep their ...
Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...