The global fitness industry will generate over US$80 billion in revenue in 2023, estimates suggest. And why not, given the many excellent reasons to exercise? Better cardiovascular health, lower risk ...

Obesity afflicts many people, with a study published earlier this year in the medical journal The Lancet showing that more than 1 billion people — or roughly one out of eight people alive today — ...

Fitted doesn’t always mean flattering. In fact, these 17 blouses prove that looser styles can actually be more body-enhancing. These flowy silhouettes skim the body without squeezing it and deliver ...

Statistically, that resolution also includes losing weight. In fact, for many losing weight is the reason they decide to start exercising. Losing weight requires consuming fewer calories than you burn ...

Fall is officially here, which means it’s time to transition to comfortable and cozy tops. We’re looking forward to wrapping ...