"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin.

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

Medically reviewed by Christopher Lee, MD Nearly half of all Americans have high blood pressure, which is one of the leading ...

By slowing down and controlling your breathing, you can help your body relax. This helps lower your heart rate and your blood ...

A new study has found that a simple breathing exercise may be just as effective at lowering blood pressure as medicine or ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...