Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Omega-3 fatty acids, found in fish like salmon, tuna and mackerel, are known to reduce the risks of heart disease for everyone. However, a new analysis reveals that the benefits of omega-3 consumption ...

This study mapped how EPA and DHA are distributed across lipid classes in microalgae, fish, krill, and commercial omega-3 ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

Short-chain fatty acids, by themselves, are not supplied in abundance by diet. Instead, they are manufactured in the lower intestine from fiber in food—carbohydrate-based nutrients derived largely ...