In today's fast-paced world, being completely healthy is no less than a blessing. Changing lifestyle, poor eating habits, and lack of physical activities have made people victims of many serious ...

Studies show eating a diet rich in omega-3 fatty acids helps boost heart health. They help fight inflammation and may also lower levels of bad cholesterol. Ashley Koff, a registered dietician, said it ...

A new study reveals that introducing two servings of fatty fruit a week can reduce the risk of heart attack. One person dies every 36 seconds in the United States from cardiovascular disease according ...

Do you sit more than you should, eat heavier than you realise, and move less than ever before? While these may cause you to worry about cholesterol or blocked arteries, doctors are flagging another ...

New research highlights a significant link between metabolic dysfunction-associated steatotic liver disease (MASLD), formerly NAFLD, and an increased risk of heart failure, even independent of ...