Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Some people just keep on winning. Case in point: Laura Horvath, the Hungarian CrossFit athlete whose triumph at the Games last year crowned her 'The Fittest Woman on Earth'. A mighty powerhouse, her ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. From June 10-12, one of the CrossFit semi-finals, Strength in Depth (SiD), took place in London. As a ...