A combination of various spices like fenugreek seeds, carom, fennel, cinnamon, and cardamom with jaggery indeed makes the ...

If you’ve never cooked with fennel before, its big bulb and feathery leaves may seem a bit intimidating. But this underrated veggie can deliver powerful health benefits. Fennel is known for its mild, ...

Saunf water in the morning has become a regular part of the lifestyle for many people around the world. How does it help a person’s health? Fennel seeds, popularly known as saunf, have a diverse set ...

There are some dishes that just have that special something, and fennel seed is one of them. This small but mighty seed is indispensable to everything from Italian-style sausage to Thanksgiving ...

This dried, licorice-like seasoning is distinctively flavorful and has health benefits to boot.Reviewed by Dietitian Christa Brown, M.S., RDN, LDKey PointsFennel seeds come from the flowers of the ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.