Here are 8 health benefits of consuming fennel seeds, ranging from better breath to improved digestive issues.

If you’ve never cooked with fennel before, its big bulb and feathery leaves may seem a bit intimidating. But this underrated veggie can deliver powerful health benefits. Fennel is known for its mild, ...

Fennel seeds, the small aromatic seeds derived from the fennel plant, work well as mouth fresheners. That's why we often chew the thin, pale green seeds with a sweet taste after a meal. It may also ...

Fennel is a staple in Sardinia, a Blue Zone where many people live to be over 100 in good health. Learn about fennel benefits from an RD. Lucina Corgiolu, RD, is a dietitian based in Sardinia, Italy, ...

Sauf water is often praised as a natural health drink, but does it really work? Here’s what one month of drinking fennel ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

There are some dishes that just have that special something, and fennel seed is one of them. This small but mighty seed is indispensable to everything from Italian-style sausage to Thanksgiving ...