"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SCIENTIFICALLY KNOWN AS Trigonella foenum-graecum, fenugreek is a herb that originally established itself ...

This article was reviewed by Knox Beasley, MD. A particular ingredient might be useful both in curry and on your hair. Is fenugreek good for hair? Maybe! Besides being an edible herb, there are ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic seeds, rich in fibre and antioxidants, can help lower bad cholesterol and ...

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

Fenugreek and Mustard oil Massage Benefits: If you boil fenugreek seeds in mustard oil and make its oil, then massaging with ...

Do you often kill those sudden cravings of savouring a ladoo just because they are loaded with calories? If yes, then bring Methi Ladoo to your rescue. Let's explore why fenugreek seeds are a ...

Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.

Drinking soaked methi (fenugreek) water is a simple home remedy many people trust for better digestion, weight control, and overall health. Here's what actually happens to your body when you drink it ...

Soaked overnight, sipped at dawn — do coriander and fenugreek seeds really lower cholesterol, or are they just a health fad? Experts weigh in. (Image: Pexels) Have you also fallen for the Instagram ...

Fenugreek leaves contain flavonoids and phenolic compounds, which help your body fight free radicals, the unstable molecules that can damage cells and speed up ageing Early research hints that ...