We all experience fight, flight, freeze, and fawn, but for those with trauma history, these responses to stress can become ...
Being cut off in traffic, giving a presentation or missing a meal can all trigger a suite of physiological changes that allow the body to react swiftly to stress or starvation. Critical to this "fight ...
While investigating everything from bizarre coincidences to ghoulish encounters, Sarah Knapton, our Science Editor, and Joe ...
The other key psychological reason is that leg shaking can be due to anxiety as the body releases your nervous energy in a ...
Meg Josephson, a therapist, used to be a people-pleaser. The author of "Are You Mad at Me?" said Gen Zers can also struggle with people-pleasing. She said growing up online can heighten feelings of ...
She helped calm his fight-or-flight response. A Delta Air Lines flight attendant is being praised for her compassionate response to a passenger who was freaking out at 30,000 feet. The empathetic deed ...
On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...
The next time you complain about the guy in front of you on a plane, look at “Fight or Flight.” Chronicling a trip filled with killers, it shows just how ingenious you can be, given the circumstances.