Money touches nearly every part of our lives, and yet it’s often the hardest thing to talk about. Here’s how reflection and ...

Achieving financial wellness is crucial for a secure and stress-free life. Whether you're looking to save more, reduce debt or simply manage your money better, practical and effective strategies can ...

As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In" ...

In today's fast-paced world, prioritizing wellness can often feel like a luxury that comes with a hefty price tag. However, investing in your well-being doesn’t have to break the bank; in fact, it can ...

Set Up Your Emergency Fund – Contribute to an emergency fund and aim to save 3-6 months worth of basic living expenses. If ...

SAN DIEGO — For many, it is an era of economic uncertainty. With the rising cost of housing, food utilities and a rapidly changing job market, the financial stress can be real. A recent study from ...

The pressure is on for employers to beef up their financial wellness offerings. If you ask Jennifer Uhlar, benefit managers are missing out on a pretty obvious one: A college savings plan. "529 plans ...

PHOENIX--(BUSINESS WIRE)--University of Phoenix is pleased to continue its webinar series with Goalsetter, an award-winning financial education platform dedicated to helping individuals and families ...

It’s that time of the year again when we sit down to reflect on the year gone by and think about plans for the year ahead.

Financial stress is a leading cause of anxiety in the U.S. Experts say having a financial plan reduces emotional strain Open communication about money struggles is key to healing Clarity around ...

The term “financial wellness” has many definitions, but the basic concept refers to the feeling of “getting your financial house in order.” That is, being confident that you can meet your daily ...

Nearly 80% of employees are living paycheck to paycheck, leaving benefit managers no choice but to incorporate robust financial wellness benefits into their offerings to lighten the burden. Today, ...