The smoke point of an oil is when it reaches its burning point, when it stops shimmering and starts smoking. The smoke point varies greatly among oils, ranging from less than 250°F to more than 500°F.
Verywell Health on MSN
6 healthiest oils for high-heat cooking
Medically reviewed by Suzanne Fisher, RD Some oils are better for high-heat cooking than others, and a good clue is looking at the oil's smoke point. A smoke point refers to the temperature at which ...
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