TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

Hypnosis could soothe the anxiety that children feel while undergoing cancer treatment, researchers say. A cancer diagnosis can come with a lot of pricks and prods from doctors. A spinal tap, a ...

Kevin Bacon uses hypnosis to keep himself happy and sleeping like a baby. Here's what he had to say about his experience with apps and hypnotists. Getting quality sleep isn’t easy. Between your S.O.

Guided imagery may help reduce anxiety, symptoms of depression, and perceived levels of pain. It may also help improve your sleep quality. You can try this low cost and noninvasive therapy from your ...

Sleep podcasts may help promote relaxation and improve sleep quality by providing soothing narratives or calming sounds that mask distractions and establish a bedtime routine, making it easier to ...

The following is adapted from materials compiled by the American Society of Clinical Hypnosis, an academic and professional group widely regarded as a source of legitimate scientific and clinical ...