Scroll through social media for five minutes, and you’ll likely encounter a new food rule: don’t eat after 7 p.m., cut out ...
Please provide your email address to receive an email when new articles are posted on . “We found that following a variety of healthy eating patterns such as the Mediterranean diet or plant-based diet ...
Despite the broad diversity of the U.S. population, dietary recommendations often overlook the positive contributions of cultural foods to build healthy dietary patterns. This is especially true when ...
Gut Microbiome Scientist Says These Are the Foods You Should Eat Every Day ...
Your relationship with food tells a story. For many people, that story may be complicated, stressful, and perhaps even a little exhausting. Often unrecognized and untreated, disordered eating affects ...
New research finds an association between healthy bacterial compositions and certain dietary patterns and food groups. What is more, the findings suggest that “diet is likely to become a significant ...