Although they’re largely overlooked, grips are the foundation of all the strokes in tennis ... to find an Eastern forehand grip. The more technical way is to hold the racquet in a Continental ...

Roger Federer’s forehand is ... powerful weapon in pro tennis. It may also be the most misunderstood. We’ll dissect four major elements of this superb stroke. 1. GRIP Many people think Roger ...

More experienced players adopt a more advanced forehand grip known as the semi-western. It is the grip adopted by most of the professionals on the tennis tour because it ... find this grip is to ...

Her tennis, though ... Like Swiatek, she basically grips her racket from underneath the handle — a heavy western grip. Changing a forehand grip means changing the timing, the arc of the swing ...

Your grip will depend on the type of shot you play. There are two basic types two choose from for both the backhand and the forehand. Choose a style you find most comfortable. You will know you have ...