Dee Ogilvy has been studying Tai Chi for the last 30 years and teaching for the last 12. 11 of those years have been spent at Missouri State University. Ogilvy gained the title of Shifu (Master) in ...

Tyler Kung Fu & Fitness owner Brandon Jones leads a tai chi and self-defense class. The gym has partnered with NET Health to offer free online classes through August. A Tyler martial arts studio and ...

Free beginner Tai Chi exercise classes are offered by UT Extension. The classes are designed to improve overall health and stress especially for seniors. Participants will learn basic warm-up and cool ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

CARBONDALE — Free tai chi classes are available now at Southern Illinois University Carbondale, courtesy of a visiting scholar from China with SIU’s Center for International Education. Dan Li, a ...