Opinion

Crunch time: are freeze-dried fruit and veg actually healthy to eat or just chips in a different form?

This food preservation method is being promoted as a nutrition powerhouse, but it shouldn’t be treated as a direct substitute for fresh produce ...
The European Food Information Council

Are fresh fruits and vegetables better than frozen, canned, and dried?

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.