Searching for a sweet diabetes-friendly snack or treat that wont knock your blood sugar out of a healthy range? Look no further than the fruit bowl on your kitchen table. Numerous whole fruits are ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruit because it provides plenty of vitamins, minerals, ...

For those living with diabetes, managing diet is more than a lifestyle choice—it’s a lifeline. While it’s often suggested that those with diabetes avoid sugary foods, certain fruits, despite their ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar balance – scrutinizing the nutrition label is important. We asked dietitians to ...

Share on Pinterest How come dried fruit may help reduce a person’s risk of type 2 diabetes by as much as 60%? Image credit: Ina Peters/Stocksy. Contrary to existing concerns, consuming dried fruit ...

Eating avocados could be helpful when it comes to avoiding diabetes. A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and ...

From continental breakfasts to evening cocktails, fruit juices are a firm favourite for people of all ages and at all times of the day. But should this versatile beverage be drunk in moderation and, ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...