During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

When we think of vegetables, we typically associate them with being low in calories and high in nutrients. While most vegetables are great for weight management due to their fiber content and low ...

Eating more fruits and vegetables as part of a healthy diet is a message often touted by health and nutrition experts. But does it matter which fruits and vegetables? Or whether those fruits or ...

Fat contains more calories per gram than protein or carbohydrates. Following a low fat diet can help people to lower their overall calorie intake. Examples of low fat foods include wholemeal cereals, ...

Here's what's in season this month. (Photo Illustration: Liliana Penagos for Yahoo News, photos: Getty Images) Spring has officially sprung, and with it comes more fresh in-season fruit and veggie ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.

Eating more pesticide-laced produce increases exposure to dozens of pesticides, according to a nonprofit that publishes the “Dirty Dozen” list of contaminated foods.

A study reveals the ideal fruit-vegetable powder blend for low-sugar collagen jelly, boosting antioxidant levels while ...