In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

Get ready to move and feel the rhythm of Brazil. Participants will learn fun dance steps and explore styles like samba, forró ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Certain fun dance styles can significantly aid in weight loss by combining aerobic movement with full-body engagement, which helps burn calories, improve cardiovascular health, and build muscle tone.

She’s also had fun off the track horse riding in a cowboy hat, to hanging with her lookalike mom for Mother’s Day, to a friend date in some more jean shorts. The 28-year-old Thomas is also having fun ...