LOUISVILLE, Ky. (WDRB) -- Keith Kaiser joins the Hyp3 Fitness Class at Mellwood Arts and Entertainment Center for a Hip Hop workout. Jermon Guest leads a high energy exercise class. The hour long ...

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all things hairography, but also ...

While everybody can't stop dancing to Mark Ronson's "Uptown Funk," this guy decided to incorporate his dancing impulses into his treadmill workout and the result is amazing. Don't believe me? Just ...

Join host and choreographer Frank Soares for a 20-minute jazz dance workout, joined by Lilian Gonzalez and Suzie Elias. Get ready to channel your inner Miley Cyrus, Lady Gaga, or Avril Lavigne with ...

SEATTLE — This segment is an encore presentation taped pre-COVID-19. Seattle Dance Fitness is currently hosting new online Hip Hop Kids Dance Fitness® classes - great for the whole family! Hip Hop ...

No one just runs a marathon anymore — you’ve either got to hoof it 100 miles or race through obstacle courses that literally electrocute you if you slip. And now exercise classes are upping the ante — ...

Local dance instructor and creative entrepreneur Yasmin Lakhan, founder of Twisted Funky Moves and Twisted Funky Soul, is ...