Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...

Everyone has a different reaction to stress. But if you find that you’re running to the bathroom when you’re feeling frazzled or under pressure, you may wonder if stress can cause diarrhea.

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Maintaining a strong and healthy gut benefits your digestive, immune, nervous, and endocrine systems, according to Cleveland Clinic. Foods high in added sugars, saturated fats, and acidity can wreak ...

Studies have shown that a high-fiber diet can also lower the risk of heart disease and cancer and improve longevity. You talk a lot about how important it is to eat a high-fiber diet but that most ...

The largest organ in the human body, the liver performs over 500 functions, including the digestion of proteins, mineral storage, bile production, and blood filtration. Despite its significance, liver ...

Are you struggling with constipation? Even after checking all the boxes including balanced diet, exercise, and hydration, if you are still struggling with constipation, the problem is somewhere else.

Americans love coffee. As many as 154 million adults start their day with a coffee, whether it’s a cup from the French press at home, a double espresso from the local coffee shop or a coffee drink ...