Does the popular activity benchmark of walking 10,000 steps a day feel like too distant of a goal? Don’t worry, you can get health benefits just by moving a little more than you already are, new ...
TheHealthSite on MSN
Can’t Hit 10,000 Steps A Day? Try These 5 Easy And Effective Workouts Instead
Too busy to walk 10,000 steps a day? Try these 5 quick and easy workouts that keep you active, fit, and healthy without long walks or extra gym time.
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