Unfortunately, no one teaches us what's right or wrong in a relationship. We often repeat the patterns we see in those ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...

Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to doctors ...

Part 1 of a two-part series. A new multi-pronged study reaffirms what I've learned as an ultra-endurance athlete about the perks of getting angry when tackling a difficult challenge but shifting gears ...

Fifth in a series of posts on what philosophy can contribute to understanding and addressing anger (part IV here) In Anger and Forgiveness, Martha Nussbaum tries to persuade her readers that anger has ...