Happier at Home chronicles Gretchen Rubin's second personal happiness project (Her first happiness book is called "The Happiness Project"). Both books are about how to change your life, without ...

Gretchen Rubin, host of the Happier podcast, says happiness is less about attaining joy than it is about growing in the right direction. She explains how to make small changes that can move you toward ...

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier ...

Feeling "connected to other people" makes people happier than anything else, says Sonja Lyubomirsky. Here's how to start a conversation.

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, ...

Editor's Note: This essay appeared in Cognoscenti's newsletter of ideas and opinions, delivered weekly on Sundays. To become a subscriber, sign up here. My college softball coach has given me loads of ...

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can help you make better... If you want more happiness in your life, ask yourself ...