Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump administration. Dr. Dionne Mahaffey, a mental health expert behind the AI ...

LaUra Schmidt first came up with the idea of climate-focused peer support circles when she was in graduate school a decade ago at the University of Utah. She thought of support circles as a way to ...

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Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...