Guava is one of the most nutrient-dense tropical fruits you can find—and its juice packs nearly all the same benefits as eating the fruit whole. Fresh guava juice made without added sugar delivers a ...

Drinking guava juice with iron supplements may improve hemoglobin levels more than taking iron supplements alone. Guava juice is rich in vitamin C, which helps the body absorb iron better. Guava juice ...

Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava ...