Regularly journaling has many benefits for both your physical and mental health, but it can be an intimidating habit to start. Between blank pages and thick journals, it can be overwhelming — where to ...
When it comes to meditation and relaxation techniques, deep breathing is a good go-to — but it’s not the only mindfulness tool at your disposal. You can also tap into the power of your imagination ...
Learning through ‘guided’ play can be as effective as adult-led instruction up to at least age eight
Teaching younger children through 'guided' play supports key aspects of their learning and development at least as well - and sometimes better - than the traditional direct instruction they usually ...
The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. What happens when ...
This mindfulness technique taps the power of vivid visualization and your five senses, and may promote relaxation, increase motivation, improve mood, and more. Imagine that you’re in a place where you ...
Research shows guided play is the most effective type of play for helping children learn. Credit: Jackie Mader/The Hechinger Report The Hechinger Report covers one topic: education. Sign up for our ...
Guided Frame helps you take photos through verbal cues and vibrations when the subject is in the frame. Exclusive to Pixel phones, this accessibility feature means you can take a clear selfie with the ...
An icon in the shape of a lightning bolt. Impact Link Guided Access is a little-known iPhone feature that lets you limit use to a single app of your choice. It's great for parents who want to make ...
Hillary K. Grigonis is a tech writer, photographer, and licensed drone pilot. With over a decade of experience geeking out over the latest tech, she's an expert in cameras, drones, computing, and ...
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