While it's great to get a full gym workout, most people don't have the space or the money to put all that equipment in their home. The GymPad Bench is the latest product to offer a solution to that ...

Which Gold’s Gym weight bench is best? In most gyms you’ll visit, you’ll find at least one weight bench, as it’s a staple in the fitness industry. But just because it’s common to see in gyms doesn’t ...

Ever wondered how you can maintain a consistent workout routine without sacrificing space or breaking the bank? The Gympad Bench might just be the answer you’ve been looking for. This compact, ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Choosing the right ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers. When ...

What's the difference between a flat gym bench and an adjustable gym bench? Pretty much what the names say, to be honest. An adjustable weight bench will have a backrest or seat that can be adjusted ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. More and more people are heading to the gym with new year’s ...

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...