The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Ananya Khatri ’21 M.A. is now conducting virtual yoga and meditation classes. Robert Torrens ’20, a personal trainer and group fitness instructor for ChargerREC, the University of New Haven’s ...

If you’re used to taking classes at a yoga or pilates studio or even just leaving your house to go to the gym, adjusting to working out at home might feel like a challenge. Luckily, fitness ...

In a soft, melodic voice, music therapist Mary Kauffman teaches viewers breathing, stress-reducing exercises to the beat of a Hapi drum. What’s more, you can watch her relaxing video from the comfort ...

Staying home doesn’t have to mean your New Year’s resolutions go out the window. These online classes show you don’t have to hit the gym to stay active. Let’s be honest. You probably weren’t planning ...

As COVID-19 cases continue to spike across the United States, the brick-and-mortar fitness industry has taken a huge hit over the past several months. Many gyms and yoga studios remain closed or ...

Virtual fitness is booming, fueled by increasing health awareness and digital tech adoption. Key opportunities lie in personalized training via AI, integration with wearables, and hybrid models ...

HOUSTON--(BUSINESS WIRE)--In a year as unique as 2020 has been, the importance of a “virtual” transition has been the key to staying connected at work. At Marathon Fitness™, the fitness center product ...

Between the closings and the cancelations due to COVID-19 and the uncertainty of the entire virus itself, it’s hard not to feel helpless. We’re anything but that, though. Because you know what the ...