If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Most lifters think about foot placement or bar position when squatting, but hand grip might be the overlooked key to moving more weight. The way you set your hands on the bar determines how much ...

Every golfer, at some point or another, has questioned their own golf grip. Are they gripping it correctly? The answer to that question isn’t as simple as it sounds: It depends. At least according to ...