Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked ...

LAJAS, Puerto Rico — There's an old superstition in Puerto Rico that when the avocado trees are especially full of fruit, there's a hurricane coming. This summer, the avocado trees had been bursting ...

Move over, avocado—these pantry staples and protein powerhouses deliver a higher concentration of the essential fats your ...

Stay on top of what’s happening in the Bay Area with essential Bay Area news stories, sent to your inbox every weekday. The Bay Bay Area-raised host Ericka Cruz Guevarra brings you context and ...

Sometimes, food trends get out of hand. Take, for instance, the kale chip era, when we really tried to convince ourselves that nearly burnt leaves could satisfy our snack cravings. Or there’s the ...

Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it to layer on top of toast. This green fruit has become a true ...