Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Mental health, though a primary concern year-round ...

Over 500 student athletes and coaches at Temple will have access to the app as part of a group subscription at the University. Credit: Son Nguyen Temple University's Athletics Department announced ...

For the past eight months, I've been using the guided-meditation app Headspace every day, and it's had a noticeably positive effect on my mood. I first heard about Headspace late last year on Tim ...

Digital mental health company Headspace announced its new virtual reality app Headspace XR, which utilizes mixed reality and virtual reality to help users strengthen their mind-body connection through ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. We could all use a little relief from doomscrolling and obsessively ...