There's nothing remotely 'easy' about embracing silence. In contrast, sound healing is emerging as a gentler path to ...

Not every Sunday has to revolve around hopping between cafés or ending the day at a crowded pub. Sometimes, the best plans ...

From singing bowls and gongs to vibroacoustic therapy, sound healing is helping people relax, reduce stress and reconnect ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

E! News: During a time when people throughout the country and across the globe are feeling collectively anxious and frustrated, can you share some of your personal grounding techniques? Jhene Aiko: ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

Everyone knows what a good night's sleep can do for you. Even a good short nap has its miracles. Now, a team named Opus Immersive has designed a bed that heals you and offers “emotional fitness” ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

Lyn Kirkman of Atomic Lotus Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how the use of vibrational sound can have a positive effect ...