Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...