Five powerful spices and foods can boost health, according to new research. From chili peppers to kimchi, discover the ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

Cumin Seeds Tea Medicinal Benefits: Cumin seeds, also known as jeera in India is not just a spice, but an exceptional medicinal ingredient that comes packed with some extraordinary health benefits.

A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

A new study suggests that having just one spoon of black cumin seed powder a day may help improve cholesterol levels.

Nigella sativa, which is commonly known as black seeds or black cumin, belongs to the Ranunculaceae family. The fruit of the Nigella sativa plant contains three to six carpels, each of which contains ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

Jeera, or cumin, is a common Indian spice that traditionally sits in the spice cabinet due to its various flavour-packed uses and health benefits. Beyond its culinary uses, cumin works not only as a ...