Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Lemongrass tea, brewed from the fragrant stalks of the tropical lemongrass plant native to Southeast Asia, is a popular herbal drink known for its unique lemony flavour and health-promoting properties ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

In the world of wellness, detox teas have gained immense popularity as a natural remedy for various health struggles, including weight management, bloating, and overall well-being. Among the myriad of ...

Bergamot products have many purported health benefits, including anxiety reduction, insomnia management, and weight loss. Most of these uses aren’t yet backed by high-quality research. However, ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...