Primary care providers are accustomed to talking with their patients about how diet and nutrition influence health conditions like diabetes and cardiovascular health. But their effect on lung health? ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes. Caroline Igo (she/her/hers) was a wellness ...

The 2025 EAT-Lancet Commission reports that adopting a more flexitarian diet could prevent up to 15 million premature deaths annually and save trillions in healthcare expenses. Stacey Leasca is an ...

The Planetary Health Diet (PHD), also referred to as the EAT–Lancet reference diet, is an eating pattern devised by the 2019 EAT-Lancet Commission to align nutritional adequacy with the ecological ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor’s office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, rings, ...

“Eating your skincare” is a growing trend online, with raw carrot salad — made from thinly sliced carrots and oil — often cited as a natural way to boost skin health through vitamin A, or retinol.

The gut microbiome is the community of bacteria living in our intestines. Scientists have found it affects overall health and can play a role in diseases like type 2 diabetes and heart disease. The ...