Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

It can be challenging finding ways to keep your favorite holiday snacks and drinks healthy. Emilie Williamson from Roundy's joins FOX6 WakeUp with some tips for working nutrition into your holiday ...

HARTFORD, Conn. (WTNH) — The school year is well underway. Is your student already tired of eating what’s being served at the cafeteria or looking to shake up that lunch box or after-school snack?

Plus tips for adding a good source of protein to your favorite snacks.

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

CHICAGO (WLS) -- Our Wellness Month series continues with a closer look at the food we eat every day and how it affects our health. Nutritionist and UIC professor Kirsten Straughan joined ABC7 to talk ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Baby boomers tend to view snacking as a treat and are less likely to see it as a source of energy than younger generations, according to a recent survey from the International Food Information Council ...