Grab a bowl of these fall soups that are lower in calories and high in protein and/or fiber for a nourishing and cozy meal.

Every major fast food chain has introduced plenty of new sandwiches over the years, but not all of them have earned a permanent spot on the menu. With at least 15 grams of protein and 6 grams of fiber ...

Stir in the roasted butternut squash and cook for 2 minutes, stirring occasionally. Add the remaining ingredients, plus 1 ...

Autumn means cooler temperatures, a harvest of vegetables orange enough to match the falling leaves and a craving for comfy, cozy, hearty food. It’s time for fall soups. Four local experts on these ...

Ina Garten’s cauliflower soup is creamy. However, the celebrity chef and longtime Food Network star says it’s actually a healthy choice. Why? Because this particular Barefoot Contessa soup recipe ...

Now that the holidays are behind us, are you hungry for something light and healthy? Got comfort foods on your mind? Inexpensive and delicious, hot homemade soup is an easy go-to. Just right for our ...

These comforting dinner recipes bring all the cozy vibes you love, with lower amounts of saturated fat and sodium to support ...

From the Recipe Creator: After doing yardwork on a windy day, we love to come in for a light but hearty soup like this one. It's brimming with cabbage, veggies and white beans. Pass the oven-warmed ...

Make the most out of your vegetables with this gut-healthy ‘kitchen sink’ soup recipe. Here's exactly how to make it, no matter what's in your fridge. There’s a good chance at least some of the fresh ...

As I sit down to write this, it’s a damp, dreary winter day in San Diego. Poor, poor pitiful us suffering through temperatures in the low 60s, right? But it’s all relative. We are lucky enough to not ...