Want to channel Ashley Graham's powerful gym vibes? Here's exactly how to master heavy weight lifting and box squats, straight from her DogPound trainer, Dara Hart. To (eventually!) get on Graham’s ...
Salmen super heavyweight Dwayne Coleman began powerlifting as a freshman to get stronger for football season. The choice worked wonders, and something else happened along the way — the senior fell in ...
OMAHA, Neb. (WOWT/Gray News) – A female powerlifter from Nebraska recently traveled to England to compete against the best of the best in the inaugural Sheffield Powerlifting Championships. Super ...
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