Being one with nature is an experience that many people cherish without necessarily knowing why. New research on mindfulness ...

What all this research suggests is that friendship is less about the exchange of favors and more about being there for each other when unforeseeable disaster strikes. Friendship seems more like an ...

On Wednesday, April 16, the GPS Parent Series: Navigating Healthy Families will host psychologist and author Dr. Susan David in a presentation titled “Emotional Agility: Skills to Navigate Change and ...

BANGOR, Maine (WABI) - It’s back to school time in Maine. Heading back to the classroom can be stressful for some kids. “Some anxiety during a time of transition from summer to school is really normal ...

When you get home after a long day in the office, one of the last things on your mind is probably having a long conversation with your partner about the ins and outs of the past several hours. While ...