There's never a bad time to begin focusing on your heart health. Diet is one of the most effective, modifiable tools for preventing and managing cardiovascular disease, and certain foods are ...

“Hemp oil” is another way people can refer to CBD oil. However, some may also refer to hemp seed oil as hemp oil. CBD oil uses the stalks, leaves, and flowers of the hemp plant in its production.

Homemade granola bars with hemp seeds make for a convenient snack loaded with nutrients. Combine oats, honey or maple syrup, ...

Plant based milk has become the new trend and is the popular choice for anyone that is lactose intolerant, following a vegan diet or simply prefers to drink less cow's milk. In this collection of ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

Seeds are a smart addition to a heart-healthy diet because they’re rich in healthy fats, fiber, and other nutrients that help ...

Things are changing fast regarding how hemp is tolerated in agriculture and farming. The U.S. Food and Drug Administration’s veterinary arm, the FDA-Center for Veterinary Medicine’s (FDA-CVM), is ...

Hulled hemp seeds, also known as hemp hearts, can add bursts of protein to any meal. Hulled hemp seeds are considered one of the best plant-based proteins and eating them is a great way to add more ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...