HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

In this guide, learn how to make kimchi easily at home! We’ll walk you through the process of preparing the vegetables, creating the flavorful spicy paste with gochugaru, garlic, ginger, and fish ...

Fermented foods are delicious and good for your gut — but artisanal ferments tend to be costly. Though the prospect of home fermentation tends to scare people off, the truth is that it’s pretty ...

Dive into the world of kimchi with us as we explore some of the most unusual and intriguing varieties of this iconic Korean dish. In "Is This Weird Kimchi 🤔," we delve into the history, unique ...

Dr. Shad Marvasti, executive director of the Integrative Health and Lifestyle Medicine Institute at HonorHealth in Arizona, described kimchi as a superfood for its probiotic qualities. “It combines ...

You can put just about anything on a pizza if you know how to pair it right, and that goes double for spicy, crunchy kimchi.