And what you do today—tonight, even—can lay the foundation for better brain health as you age, especially if you turn a ...

Even mild drinking is toxic to the body, contributing to long-term disease. Yet in many cases you can reverse that damage, ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

Even people who never exceed the recommended limits for alcohol consumption are likely to experience brain health problems as ...

Beer at barbecues, wine with meals, champagne for toasts–alcohol is omnipresent in our society. But: Alcohol is actually a ...

Being able to drink more without feeling it isn’t a sign of strength — it’s a sign your body has adapted.

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. Multiple sclerosis (MS) is a disease of the ...

MOBILE, Ala. (WKRG) — The Drug Education Council is putting their heads together to help students think smarter about brain health. Standing 12 feet tall and stretching 18 feet long, the megabrain is ...

A simple explanation of how alcohol interacts with GABA receptors in the brain, which can contribute to feelings of ...

A nightcap might feel relaxing, but research shows it can fragment your sleep and reduce the quality of your rest. Alcohol may help you fall asleep, but it disrupts sleep quality and leaves you less ...