"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
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How Exercise Makes Your Brain Work Better!
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
A generation growing up with algorithmic feeds is not suffering “brain damage,” but their attention, emotions and habits are being shaped in powerful ways. For many families, the first smartphone or ...
Taking an ADHD medication produces brain patterns nearly identical to those of getting a good night’s rest, according to the largest brain imaging study of stimulant drugs ever conducted. The finding ...
Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.
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