Credit: Shutterstock How Much Sugar Do You Really Need In A Day? Sweet, gratifying, and incredibly alluring - sugar can find its way into practically everything we eat,… The post How Much Sugar Do You ...

Dietitians weigh in on Starbucks’ new protein drinks—are they healthy or just sugar bombs? Here’s what the experts all agreed ...

Many Starbucks drinks contain two to three times the sugar of a glazed doughnut. Some Starbucks offerings pack nearly 10 ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your caffeine fix.

We’ve all heard the advice: drink two to three liters of water a day—especially during the hot summer months. But until recently, I didn’t realize how easy it could be to visualize that amount. A ...

But it’s still important to monitor how much you’re drinking. The rapper Fat Joe recently admitted to drinking between 30 to ...

In a follow-up study ten years later, 949 people developed MASLD and 103 died from related causes. This is because fizzy ...

New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked to greater liver disease risk than sugar drinks.

Margaritas, rum and cokes, and Mai Tais may taste great — but the effects of sugar and alcohol could have you feeling the consequences.

Some of the most popular packaged breakfast foods can harbor surprisingly large amounts of sugar. When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged ...