NEAT is the secret to being healthier and getting in better shape without going to the gym

Are you falling short on fitness? According to the Physical Activity Guidelines for Americans, adults should aim for 150 ...
Yahoo

Skip the gym — and just add NEAT: How everyday activities, like taking the stairs and cleaning your house, can boost your health.

Taking the stairs is a form of NEAT, or non-exercise activity thermogenesis. (Getty Images) Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t ...
Men's Journal

I Only Used to Drink Whiskey Neat—Until I Learned the Truth About Ice

View post: Fitness Expert Explains a Unique Workout to Train Less and Build Muscle Faster View post: Cole Haan’s Oxfords Are Comfortable ‘Right Out of the Box,' and They're Nearly 30% Off But as I got ...
Onlymyhealth

Why NEAT (Non-Exercise Activity Thermogenesis) Could Be The Secret To Fat Loss?

When it comes to losing fat, most of us think about sweating it out in the gym, running for miles, or following intense workout routines. But what if the real game-changer isn’t your one-hour workout, ...
AV Network

Here's How Neat Is Offering Immersive and Natural Meeting Experiences

The Neat Board Pro is a simple, flexible all-in-one device offers far-reaching sound and video. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.
House Digest on MSN

See Ya, Shoe Clutter: This Clever IKEA Hack Keeps Footwear Neat And Tidy

IKEA sells many products that can keep your home organized without sacrificing aesthetics. This one IKEA cabinet is perfect for shoe storage.
Business Wire

Neat Unveils Groundbreaking Expansion with New App Platform and Adaptable Hardware to Address the Modern Workplace

OSLO, Norway--(BUSINESS WIRE)--Neat, the pioneering video technology company, is again challenging the status quo to address the complexities of today’s modern workplace with radically simple and ...
Uproxx

Bartenders Shout Out The Best Rums To Drink Neat This Winter

When it comes to winter sipping, dark rum is a great choice. Winter feels like a great time to be drinking nuanced sugarcane-based rum that spends years aging in wood, drawing out those winter spices ...
Inside EVs

New Mondraker Neat Is A Sleek And Slender Enduro E-MTB

Spanish mountain bike specialist Mondraker has been releasing a bunch of new electric mountain bikes catering to a variety of riding styles. The newest model in its arsenal is a sleek, slender enduro ...